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Burn500 Classes

Aerobics Studio

Try Burn500 at Cloud 9 Ladies Gym & Wellness

Burn500 Classes are an intense, high-energy workout designed to help you torch at least 500 calories in one session. Combining cardio intervals, strength circuits, and explosive full-body movements, this class pushes your limits and keeps your metabolism firing long after you leave. All fitness levels welcome; modifications provided.

May not be suitable for those with joint injuries or limited mobility, but instructors can provide lower-impact options.

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Intensity Level:

High — Intense, heart-pumping training.

Best For:

  • Weight loss & calorie burn

  • Cardiovascular endurance

  • Metabolism boost

  • Building grit & stamina

Available at these Cloud 9 Gyms:

Tonbridge >

Other classes you might like

Llifting Weights

Sweat Circuit

Women Practicing Yoga

Core - LGA

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