Recovery Facilities

Relax and restore in the gentle heat of our sauna — easing muscle tension, boosting circulation, and melting away stress after every workout.

Re-energise with a refreshing cold-water plunge. Reduce muscle soreness, improve circulation, and leave feeling invigorated.

Unwind with a soothing water-powered massage that eases muscle tension, improves circulation, and supports recovery — all without getting wet.

A gentle, non-invasive treatment using light to boost skin health, reduce inflammation, and promote faster recovery and overall wellbeing.

Achieve a healthy, sun-kissed glow all year round with our safe, professional tanning facilities — the perfect finishing touch to your wellness routine.