Recovery Facilities

Relax and restore in the gentle heat of our sauna — easing muscle tension, boosting circulation, and melting away stress after every workout.

Soothe sore muscles and support recovery with the healing power of water. Targeted jets and therapeutic warmth revitalise both body and mind.

Re-energise with a refreshing cold-water plunge. Reduce muscle soreness, improve circulation, and leave feeling invigorated.

A gentle, non-invasive treatment using light to boost skin health, reduce inflammation, and promote faster recovery and overall wellbeing.

Unwind with a soothing water-powered massage that eases muscle tension, improves circulation, and supports recovery — all without getting wet.