Saunas
Recover in our Saunas at Cloud 9 Ladies Gym & Wellness
Good For:
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Relieving muscle tightness and soreness
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Improving blood circulation
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Reducing stress and promoting relaxation
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Supporting detoxification through sweating
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Enhancing skin health and natural glow
Cautions / Reminders:
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Not recommended if pregnant, or for those with cardiovascular conditions without medical advice
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Stay hydrated before and after use
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Limit sessions to 10–20 minutes at a time for comfort and safety
Our sauna provides a deeply relaxing environment where heat helps your body release tension, ease soreness, and promote recovery. It’s the perfect way to unwind after a workout or simply take a mindful pause in your day. Our sauna provides a deeply relaxing environment where heat helps your body release tension, ease soreness, and promote recovery. It’s the perfect way to unwind after a workout or simply take a mindful pause in your day.
Available at these Cloud 9 Gyms: